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Before you jump to Woodapple Jaggery Chutney – Summer Special Recipe recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be really wonderful at beating back depression. Just be sure that you do not toss the egg yolk. When you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are loaded with B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Eat an egg and feel better!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got benefit from reading it, now let's go back to woodapple jaggery chutney – summer special recipe recipe. To cook woodapple jaggery chutney – summer special recipe you only need 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Woodapple Jaggery Chutney – Summer Special Recipe:
- Get 1 of Woodapple medium.
- Use 1 cup of Grated jaggery or gur.
- Prepare of Spices:.
- You need 1 tsp of Black Salt.
- You need 1 tsp of Roasted cumin seeds.
- Provide 1 tsp of Black pepper powder.
- You need 1/4 tsp of Fennel seeds.
- Prepare 1/2 tsp of Red chilli powder.
- You need to taste of Salt.
Steps to make Woodapple Jaggery Chutney – Summer Special Recipe:
- Break open the fruit and using a spoon scoop the pulp. Put woodapple pulp with 1 cup of water in a bowl and keep it aside for 30 minutes. After 30 minutes using your palms gather. Squish the pulp to separate the seeds and juice the pulp. Press the juice through a sieve to strain the fibers and seeds from the thick pulp..
- Add strained wood apple pulp in a nonstick pan and cook for 10 minutes on low flame. Add jaggery with all spices and cook for another 10 minutes on low flame. Once chutney starts to thickens switch off the flame. Allow chutney to cool down. Then add lemon juice and mix well..
- Tips : Lift chutney with a spatula and pour chutney, it should flow together and not in drops. Pour few drops of prepared chutney on a plate if it spreads then it’s not ready if it stays firm without moving then the chutney is ready. Allow to cool and store in sterilized glass jar. Keep chutney in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..
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