Steps to Prepare Ultimate Methi(Fenugreek) ki khichdi

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Before you jump to Methi(Fenugreek) ki khichdi recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.

Green tea is actually good for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies show that this particular amino acid can actually induce brain waves. This will better your brain's focus while simultaneously relaxing the rest of your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you know that green tea can improve your mood too!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to methi(fenugreek) ki khichdi recipe. To make methi(fenugreek) ki khichdi you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Methi(Fenugreek) ki khichdi:

1. You need 1 1/2 cup of rice.
2. Provide 4 of medium sized tomatoes.
3. Use 1 tablespoon of fenugreek seeds.
4. Take 2 of green chillies.
5. Provide 2 tablespoon of oil.
6. Take of Water as required.
7. Use of Salt as required..

Instructions to make Methi(Fenugreek) ki khichdi:

1. Heat oil in a cooker and add fenugreek seeds to it...
2. Then add slit green chillies and chopped tomatoes to it and cook till the tomatoes are soft...
3. Then add rice to it...
4. Now add water...
5. Add some salt and close the lid of the cooker and cook for the 2 whistles on high flame...
6. After 2 whistles switch off the flame... When the pressure goes off open the lid... And your khichdi is ready...

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