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Before you jump to Pumpkin Pie Tartlets recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us think that comfort foods are not good for us and that we need to avoid them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have lots of magnesium which boosts your brain's serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the better you'll feel. Not just that, nuts, specifically, are a great protein food source.
Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to pumpkin pie tartlets recipe. To make pumpkin pie tartlets you need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Pumpkin Pie Tartlets:
- Use of Pie crust.
- Take 1 can of pumpkin.
- You need 1 can of evaporated milk.
- Provide 1 can of sweetened condensed milk.
- You need 1 tsp of Pumpkin pie spice.
- Take 4 of large eggs.
- Use 1 cup of sugar.
- Take 1 tsp of salt.
Steps to make Pumpkin Pie Tartlets:
- Preheat oven to 350°.
- Form dough balls with pie crust and then roll 12 of them out and place in cup cake pan. Make sure to take a fork to the bottom of each one..
- Mix pumpkin, evaporated milk, sweetened condensed milk, pumpkin pie spice, salt, and 4 large eggs, and sugar in mixing bowl..
- Pour liquid mixture into each cupcake spot, pouring into the little pie crust..
- Put in oven and bake for 30 minutes..
- Enjoy!!!.
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