Easiest Way to Prepare Perfect Red sause farfalle pasta

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Before you jump to Red sause farfalle pasta recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you eat them, may better your mood. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.

Cold water fish are great if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etc, they're all loaded with omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to red sause farfalle pasta recipe. To make red sause farfalle pasta you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Red sause farfalle pasta:

1. Use 2 cups of boiled farfalle pasta.
2. You need 2 tbsp of butter.
3. Get 2 tbsp of olive oil.
4. Take 4 of tomatoes.
5. Provide 2 of onions.
6. Use 1 of small capsicum.
7. Use 1 tbsp of red chilli flakes.
8. Prepare 1 tbsp of oregano.
9. You need 2 tbsp of tomato sauSe.
10. Take 3-4 of green chillies.
11. Provide As per taste of Salt.
12. Provide 1/2 tsp of Red chilli powder.

Instructions to make Red sause farfalle pasta:

1. First, to heat a nonstick pan, add butter salt and 1tsp chilli flakes,1tsp oregano.mix we and toss pasta gently..
2. Take water in a pan, boil water. Add tomatoes and green chillies give it boil for 10 minutes. Remove from water and peel skin of tomato..
3. Now in a pan heat olive oil add chilli powder, chopped onion and capsicum.saute a little add chopped chillies and tomatoes. Cook till mashy..
4. Now add rest of oregano, chilli flakes and tomato sauce. Mix well,sauce is ready to serve..
5. To assemble take a serving plate. Place pasta and spread 4 tbsp of prepared sause over it. Garnish with coriander leaves and serve hot..

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