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Although some of you enjoy having your snack foods, rather than reaching for the chips try getting some nuts. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These types of fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.
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We hope you got benefit from reading it, now let's go back to fig & habanero preserves recipe. You can cook fig & habanero preserves using 3 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Fig & Habanero Preserves:
- Provide 2 cups of fresh figs.
- Prepare 1 cup of sugar.
- You need 1/2 tsp of minced fresh habanero pepper.
Steps to make Fig & Habanero Preserves:
- Cut tips off figs, and half them..
- Bring figs, sugar, and habanero to a boil for about 5 minutes. Reduce heat and simmer until the liquid goes from thin to thick..
- Immersion blend the ingredients into a paste!.
- Pour paste into a hot mason jar and seal with a hot lid. Place upside down to create a vacuum seal..
- Allow to cool for 24 hours before serving!.
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