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Before you jump to How to Cook Beef Steak! Medium Rare recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are some foods that, when you eat them, may boost your mood. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just be sure that you do not toss the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that control your mood. Try consuming a couple of eggs to jolly up!
As you can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to how to cook beef steak! medium rare recipe. You can cook how to cook beef steak! medium rare using 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make How to Cook Beef Steak! Medium Rare:
- Get 180 grams of Thick cut of filet mignon (beef fillet steak).
Steps to make How to Cook Beef Steak! Medium Rare:
- This is for steaks that are 2 cm thick. Cook 1 side for 1 minute on a high heat, then turn the heat down to low and cook for 1 more minute. (Please adjust this time according to the thickness of your meat.).
- Flip the meat over and cook for 30 seconds on high heat again, then switch to a low heat and cook for a further 1.5-2 minutes. Press the meat with a fork or chopsticks and if it's tender, turn off the heat..
- Once cooked, cover with aluminium foil and let the meat rest for 3-5 minutes..
- This will help the juices of the meat stay in place and allow the meat to stay tender..
- The residual heat will cook the steak through. When you're cooking meat that isn't supposed to be well done, take this residual heat into consideration when calculating cooking times..
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