How to Prepare Award-winning Fenugreek, Fennel and corn flour dumplings Methi, suva makai muthia

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Before you jump to Fenugreek, Fennel and corn flour dumplings Methi, suva makai muthia recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are not good for the body and must be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Eggs, would you believe, are wonderful for helping you combat depression. You must be sure, however, that what you make includes the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a few eggs to feel better!

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to fenugreek, fennel and corn flour dumplings methi, suva makai muthia recipe. You can have fenugreek, fennel and corn flour dumplings methi, suva makai muthia using 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Fenugreek, Fennel and corn flour dumplings Methi, suva makai muthia:

1. Use 2 cups of corn flour.
2. Get 1/2 cup of coarse wheat flour.
3. Provide 1 cup of fennel finely chopped.
4. Prepare 1 cup of fenugreek finely chopped.
5. Use 1/2 cup of green garlic.
6. Take 1 tablespoon of ginger paste.
7. Take 1/2 teaspoon of turmeric.
8. Get 1 teaspoon of chilli powder.
9. You need 1 tablespoon of oil.
10. Get 1 teaspoon of eno.
11. Get 1/4 teaspoon of soda bicarbonate.
12. Take 1 teaspoon of garam masala.
13. Prepare to taste of Salt.
14. Provide 1/2 cup of tamarind pulp.
15. Prepare 1 tablespoon of sugar (optional).
16. Take 1/2 cup of yogurt.

Instructions to make Fenugreek, Fennel and corn flour dumplings Methi, suva makai muthia:

1. Mix all the ingredients and make a soft dough. Add water if required. Let it sit for 15 minutes..
2. In a steamer add water and bring it to boil. Grease the plate to steam the dumplings. Knead the dough and make cylindrical shape dumplings and steam for 12 to 15 minutes. Check with toothpick it should come out clean..
3. Let it cool and cut in small rounds. You can enjoy on its own or stir fry..
4. Stir fry:- 1 tablespoon oil 1 teaspoon mustard seeds 1 teaspoon sesame seeds Method:- In a pan heat oil and add mustard and sesame seeds until it flutters. Add dumpling and stir fry until golden brown..

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