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Before you jump to Baked Zucchini - Reduced Fat recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really wonderful at fighting back depression. Just see to it that you don't toss out the egg yolk. Whenever you want to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
So you see, you don't need to stuff your face with junk food when you want to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to baked zucchini - reduced fat recipe. To cook baked zucchini - reduced fat you need 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Baked Zucchini - Reduced Fat:
- Provide 1 medium of zucchini.
- Take 1 tsp of Extra virgin olive oil.
- Get 1 of Onion powder, to taste.
- Take 1 of Garlic powder, to taste.
- Prepare 1 tbsp of Reduced fat Parmesan cheese.
- Use 1 of Mrs Dash original spice.
Instructions to make Baked Zucchini - Reduced Fat:
- Preheat oven to 400°F.
- Trim off ends of zucchini.
- At every half inch along the zucchini, slice most of the way through the zucchini, but dont cut all the way down.
- Dry the zucchini.
- Place the zucchini on a piece of foil large enough to wrap the zucchini.
- Apply the extra virgin olive oil to the zucchini.
- Apply the garlic powder and onion powder.
- Bake 25 minutes or until zucchini is soft when you poke it with a fork.
- Take zucchini out and apply parmesan cheese.
- Put back in the oven for 1 to 2 minutes to melt the cheese.
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