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Before you jump to Poori Masal recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional pick-me-up, try a couple of these.
Eggs, would you believe, are fantastic for helping you battle depression. Just see to it that you do not toss the egg yolk. Every time you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, specifically the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
So you see, you don't need junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to poori masal recipe. You can have poori masal using 10 ingredients and 1 steps. Here is how you do it.
The ingredients needed to make Poori Masal:
- Take 1 of . Potato - 3 medium.
- Prepare 2 of . Onion - 1.
- Use 3 of . Tomato - 1.
- You need 4 of . Ginger Garlic paste - 1 tsp.
- You need 5 of . Fennel seed - 1 tsp.
- Provide 6 of . Turmeric powder - 1/4 tsp.
- Provide 7 of . Mustard - 1/2 tsp.
- You need 8 of . Coriander - 1 tbsp chopped.
- Prepare 9 of . Salt - as needed.
- Use 10 of . Oil - 1 tbsp.
Instructions to make Poori Masal:
- 1. Boil potato and remove the skin keep aside. Mash this and keep aside. 2. Heat oil in kadai add mustard, fennel seeds. Once it stars splutter add onion, ginger garlic paste. Saute until raw smells goes off. 3. Add turmeric powder, enough salt. Sprinkle some water to this and add mashed potato. 4. Sim for few minutes garnish with coriander leaves and serve hot with poori..
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