Recipe of Speedy Fatteh - Chickpeas with yogurt

Hey everyone, welcome to our recipe page, if you're looking for Fatteh - Chickpeas with yogurt recipe, look no further! We provide you only the perfect Fatteh - Chickpeas with yogurt recipe here. We also have wide variety of recipes to try.

Fatteh - Chickpeas with yogurt

Before you jump to Fatteh - Chickpeas with yogurt recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food place. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be delighted to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Nuts as well as various seeds will certainly be a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds is the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body produce the proper quantities of hormones your body needs for a healthy way of life. Something you may not recognize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

By following some of the suggestions above you will see that you'll be living a healthier life. The one thing that you ought to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to fatteh - chickpeas with yogurt recipe. You can cook fatteh - chickpeas with yogurt using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fatteh - Chickpeas with yogurt:

  1. Take 1 can of chickpeas.
  2. Get pieces of Crispy flatbread.
  3. Get of For the sauce.
  4. You need 200 g of yogurt.
  5. Take 3 tbsp of tahini (sesame paste).
  6. Take 1 squeeze of lemon juice.
  7. Prepare 1 of crushed garlic clove.
  8. Provide of Salt.
  9. Use of Cumin.
  10. Provide 1 of bit of the water you use to boil the chickpeas.
  11. Provide of For the toppings.
  12. Use 2 tbsp of butter.
  13. Get of pine nuts, shredded almonds, cashew.
  14. Get of Paprika and cumin.

Instructions to make Fatteh - Chickpeas with yogurt:

  1. Rinse the chickpeas then boil them until cooked.
  2. Put the flatbread pieces in the oven until crispy.
  3. Mix the yogurt sauce ingredients and add some of the water you used to boil the chickpeas in to make the mixture a bit liquidy (but still creamy).
  4. Spread the chickpeas in an oven dish and then put the crispy bread on top.
  5. Melt some butter in a saucepan/pan and fry the nuts.
  6. Pour the yogurt over the chickpeas and bread then drizzle the nuts and butter on top with a pinch of paprika and cumin (i slightly burnt the nuts but that’s fine).

If you find this Fatteh - Chickpeas with yogurt recipe valuable please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar