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Before you jump to Corn Alfredo recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been trained to believe that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods are high in magnesium which boosts serotonin production. Serotonin is the "feel good" chemical that dictates to your brain how you feel at all times. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a fantastic protein source.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to corn alfredo recipe. You can cook corn alfredo using 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Corn Alfredo:
- Prepare 1 jar of Alfredo Sauce.
- Prepare 1 box of Farfalle Noodles.
- Get 1 package of bratwurst.
- You need 1 can of corn.
Steps to make Corn Alfredo:
- Cook the bratwurst in a frying pan with 1/2 cup of water on med-low until warm, then add the can of corn. It'll be done once it starts sizzling..
- At the same time, you can boil salted(pinch) water in a pot, once it comes to a boil add your noodles and cook as instructed on the box..
- After straining your noodles combine the Noodles, Bratwurst, and Corn (do not add the water you cooked it in, you won't need it. But putting a bit in is fine..
- Then when you have the main ingredients mixed you can add the Alfredo Sauce. Mix it really well. Add salt and pepper to taste and enjoy. (my opinion but it tastes good with a bit of ketchup on top, but that's my own opinion.).
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