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Before you jump to Watermelon feta cheese and soft cheese canapés recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been taught to think that "comfort" foods are not good for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are some foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
It's not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods too. Feeling famished can be awful! These grains can help your mood elevate since it's easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to watermelon feta cheese and soft cheese canapés recipe. To cook watermelon feta cheese and soft cheese canapés you only need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Watermelon feta cheese and soft cheese canapés:
- Provide 2 of x2x2-inch watermelon squares or circles.
- Get 1/4 cup of roasted salted pistachios chopped.
- Use 100 gram of feta cheese.
- Use 1 packet of garlic and herb soft cheese swirl.
- You need 1 of red onion thinly sliced.
- Take 1/4 cup of balsamic vinegar.
Steps to make Watermelon feta cheese and soft cheese canapés:
- Cut the watermelon. Place the cubes or rounds in a tray. Crumble the feta cheese and make a paste. Spread on the watermelon squares with a thin layer of feta cheese. Garnish it with a layer of chopped pistachios and red onion..
- Cut the soft cheese in rounds. Place it on top of the circles and top it up with pistachios and red onion..
- In a pan add the vinegar and let it cook until it turns syrupy. Keep an eye as this thickens up quickly. Turn the balsamic vinegar into a reduction by cooking it in a saucepan set over medium high heat until it has thickened and turned syrupy. Keep an eye on it as it can burn. Drizzle the balsamic reduction over the watermelon..
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