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Before you jump to Welsh Rarebit (aka Welsh Rabbit) recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
For the most part, people have been trained to think that "comfort" foods are bad for the body and need to be avoided. Often, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods could be super nutritious and good for you. There are several foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, you might be astonished to discover, are fantastic at fighting depression. Just make sure that you don't toss out the yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can be great for lifting up your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!
See, you don't need to eat all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let's go back to welsh rarebit (aka welsh rabbit) recipe. To cook welsh rarebit (aka welsh rabbit) you only need 7 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Welsh Rarebit (aka Welsh Rabbit):
- Take 4 slice of white bread.
- Take 200 grams of grated cheddar cheese.
- Provide 1 of lightly beaten egg.
- Use 1 dash of Tabasco sauce.
- Use 1 tsp of English mustard powder.
- Provide 4 tbsp of beer or ale.
- Provide 1 dash of Worcestershire sauce.
Instructions to make Welsh Rarebit (aka Welsh Rabbit):
- Toast the bread under the grill/broiler or in a toaster (but have the grill/broiler on to heat up).
- Mix all the other ingredients (except the Worcestershire sauce) in a bowl with some salt and pepper to your taste.
- Spread the mix onto the slices of toast, making sure you spread it all the way to the edges to prevent the bread burning.
- Sprinkle the tops with a few dashes of Worcestershire sauce.
- Grill/broil the slices until bubbling and brown.
- Serve the slices cut in half.
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