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Before you jump to Baklava recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be really nourishing and good for you. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can really help you fight back depression.
Now you can see that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to baklava recipe. To make baklava you only need 7 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Baklava:
- You need 2 packs of filo dough.
- Get 300 gr of walnut (fine chopped).
- Use 250 gr of butter.
- Take 400 gr of sugar.
- Get 300 ml of water.
- You need 1 of cinnamon stick.
- Take of Whipped cream (200 gr) (optional).
Steps to make Baklava:
- First add sugar and stick cinnamon into water and boiled for 15 minutes. Leave to cool..
- Cut filo sheets as your tray's size (it is hard to cut after finished) and cover them with a clean tea towel. (Because they are getting dry quickly).
- Melt your butter but not burn.
- Spread butter on tray and put one sheet of filo spread butter on sheet. You will do same thing every sheet when you finished half of sheets..
- Add walnut crumbs on the sheet and spread whipped cream on walnuts (if you want to have more crunchy you shouldn't add cream).
- Put a sheet of filo and spread melted butter on sheet. Continue to do put sheet and spread butter till finished your sheets. Spread butter top of pastry and cut before cooked. (if you prefer you can spread walnuts every 5 sheets).
- Put 180°c before heated oven and cook for minimum 40 mins. (if you bake too quick it could be soft inside we don't want to do this).
- Add your cold syrup on warm baklava with a large spoon. Sprinkle the walnut crunchs top of your baklava. Enjoy!.
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