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Before you jump to Kasuri Methi Paratha recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Green tea is fantastic for moods. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will better your brain's concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to be healthy when you consume green tea. Now you know that applies to your mood also!
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to kasuri methi paratha recipe. You can have kasuri methi paratha using 13 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Kasuri Methi Paratha:
- Take 3 cup of wheat flour.
- Provide 7 tsp of kasuri methi.
- Use 1 tsp of salt.
- Prepare 1/2 tsp of Turmeric powder.
- You need 1/2 tsp of cumin seed.
- Use 1/2 tsp of dhanya powder.
- Get 1/2 tsp of cumin powder.
- You need Pinch of ajwain.
- Use 2 tsp of oil.
- Use 1 tsp of Ginger paste.
- Take as needed of Water to make dough.
- Prepare as needed of Oil for fry.
- Take 2 of green chilli chopped.
Instructions to make Kasuri Methi Paratha:
- Firstly, take a mixing bowl, into it, add wheat flour into it.add methi leaves into it, and mix them with a spatula..
- Add salt, green chilli, turmeric powder, coriander powder as dhanya, ginger paste, carom seeds(ajwain) and cumin seed and oil.Mix everything well..
- Gradually add water and knead into a smooth dough.rest aside for 15-20 minutes.divide the dough into small/medium size portions..
- Take a small/medium portion of the dough.take a rolling board and dust some flour on it.Roll the dough like a triangle chapathi..
- Heat the tawa and place the paratha on it.Cook the down side of the methi paratha on medium flame for few seconds. Flip the paratha and oil all over the roti. Flip it again and apply oil on the other side..
- Similarly press paratha on the other side and cook well.Serve it hot.it is ready.enjoy.
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