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Before you jump to Fatyer recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you ought to be consuming every day.
Your primary meals should also incorporate fish including salmon or lean proteins, as these will also be in a position to help your health. The reality that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you will need. Protein is vital for your diet, however you don't have to eat a large amount, as a 3 ounces is all you really need. So that you can minimize your fat intake you really should cut off any visible fat before you cook the meats.
For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you remove all the refined food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to fatyer recipe. You can have fatyer using 15 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Fatyer:
- Provide 3 glass of flour.
- You need 2 tsp of yeast.
- Prepare of Chicken or mutton qeema ur choice 500grm.
- Use 1 of Egg.
- You need of Parsley or sesame seeds.
- Take of Oil 3 tbsp for dough.
- Get of Salt per ur taste.
- Prepare of Pizza sauce.
- Use 1 of Capsicum chopped.
- Use 1 of Onion chopped.
- Use of Cheese cheddar mozzarella both.
- Provide 1 of Garlic chopped.
- You need of Shan tikka masala.
- Take of Mushrooms.
- You need of Olives.
Steps to make Fatyer:
- Dow.take an air tight box add flour,salt,and pinch of sugar,yeast 3tbsp oil.mix it well make a dough and leave it for at least 1 hour or more.
- Chicken or qeema preparation,take a pan put some oil add chicken or qeema put some crushed green chillies and garlic and tikka masala.keep it aside..
- Take a pizza pan grease it take a dough give it a shape but make it thin then put it in the pan.then add pizza sauce,cheese then chicken then onions,mushrooms olive and cheese..
- 2nd layer of dough,again take some dough make a shape but thin put it on the same pan press from the sides..
- Upper garnishing,take an egg beat it spren it on the dough add parsley or sasme seeds ur choice..
- Baking method;pre heat the oven put the pan inside 1st cook it lower side then upward side.when the upper side turns brown take out the cut it in pieces serve with ketchup and enjoy.
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