How to Make Award-winning Fatoush Salad

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Fatoush Salad

Before you jump to Fatoush Salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

One thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to tell you a few of the foods that you need to be consuming every day.

Citrus fruit will be one of the better things that you can have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Citrus fruits in addition supply you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. A thing you really should try for one of your desserts will be to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

By following some of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to fatoush salad recipe. To make fatoush salad you need 18 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Fatoush Salad:

  1. You need 1 of large double ply pita bread cut into triangles.
  2. You need 3 tablespoon of olive oil.
  3. Prepare to taste of salt.
  4. Prepare 1 tsp of paprika to taste.
  5. Take 1 of large bunch lettuce chopped.
  6. You need 1 of large ripe tomato diced.
  7. Take 2-3 of cucumbers diced.
  8. Take 1/2 of a large bell pepper chopped.
  9. Prepare 5 of red radishes diced.
  10. You need 2 of green/red onions chopped.
  11. Get 1/4 cup of fresh chopped parsley ior coriander.
  12. Use of Dressing.
  13. You need 3 tablespoon of olive oil.
  14. Use 2 tablespoon of lemon juice.
  15. Prepare 2 of garlic cloves minced.
  16. Prepare 1 teaspoon of sumac.
  17. Get 1 tbsp of fresh pomegranate.
  18. Get 2 teaspoon of mint fresh or dried 1/2 teaspoon salt Fresh cracked black pepper to taste.

Instructions to make Fatoush Salad:

  1. In a large skillet, heat 3 tablespoons of extra virgin olive oil on medium heat. Add the pita bread and season with salt and paprika Fry the pita for 5-7 minutes until the pieces are crispy and golden in colour. (Alternatively, bake the pita bread at 425F° for 5-10 minutes.) Set the fried bread aside..
  2. In a large bowl, add the salad dressing ingredients: olive oil, lemon juice, minced garlic, sumac, salt and fresh cracked black pepper. Whisk together until the dressing is emulsified and well blended..
  3. Add the lettuce, tomatoes, cucumbers, green peppers, radishes, green onions and parsley to the large bowl of dressing and toss to combine. Add the fried pita bread and pomegranate seeds to the salad immediately before serving and gently toss again. Serve chilled or at room temperature..

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