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Before you jump to sunshines strawberry fig jam recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and are to be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.
Cold water fish are excellent for eating if you want to combat depression. Salmon, herring, tuna fish, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain's grey matter. It's the truth: consuming tuna fish sandwiches can truly help you overcome your depression.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to sunshines strawberry fig jam recipe. To make sunshines strawberry fig jam you need 4 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare sunshines strawberry fig jam:
- Provide 7 cup of ripe figs.
- Prepare 3 1/2 cup of sugar.
- Use 1 box of strawberry Jello (3.oz).
- Provide 1 can of (15.oz) strawberries light syrup (useing the juice and strawberries).
Steps to make sunshines strawberry fig jam:
- clean figs, take off remainder of the stems . cut in halfs.
- in a large pot add sugar, jello,can of strawberries and juice, and figs, bring to a hard boil, stirring mix well..
- let it boil hard for 10 minutes, reduce heat to simmer boil, stir constantly for 15 minutes..
- take off heat and let cool to warm temp, now ready to put the jam in a jar..
- closeing the lids tightly. this makes 38oz , u can put them in old pickel jars. or sterilize mason jars..
- put in refrigerator overnight ready to eat ,with in 12 hours ..for best results let's set in refrigerator 24 hours..
- this is good on toast or biscuits!!!!!!.
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