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Before you jump to Phirni Indian creamy rice pudding recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try some of these.
Eggs, you may be surprised to learn, are great at combating depression. You need to see to it, though, that what you make includes the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and cheer up!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let's go back to phirni indian creamy rice pudding recipe. To make phirni indian creamy rice pudding you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Phirni Indian creamy rice pudding:
- Get 450 ml of milk.
- Take 50 ml of evaporated milk.
- Provide 3 tbsp of rice flour.
- Prepare 3 tbsp of sugar.
- Get 1 tsp of cardamom powder.
Instructions to make Phirni Indian creamy rice pudding:
- Add milk, evaporated milk& rice flour in a pot..
- Cook it on a very low fire for atleast 15-20 mins to get a thick texture..
- Add in 1 tsp Cardamom powder after its cook..
- Stir it for another 5 mins..
- Put in a bowl. Decorate with crushed Almonds, Pistachio and saffron..
- Leave it to cook! Then put in fridge for couple of hours. Serve chilled. Enjoy!.
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