Hello everybody, welcome to our recipe page, if you're looking for Low fat ginger and chilli turkey patties recipe, look no further! We provide you only the best Low fat ginger and chilli turkey patties recipe here. We also have wide variety of recipes to try.
Before you jump to Low fat ginger and chilli turkey patties recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Consume.
Many people do not understand that the foods you select can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have hardly any nutritional value. In this post we shall be going over foods that you should be eating that can help you stay healthy.
You have to remember your parents telling you to make sure you eat your vegetables, that is simply because this is extremely important for a healthy body. Along with possessing many different vitamins and minerals, you will additionally find that some vegetables also have potassium. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Spinach can also be something that you may want to start consuming more of as it has a lot more vitamins and minerals compared to other vegetables.
If you decide that your overall health is important to you, you need to take these tips to heart. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to low fat ginger and chilli turkey patties recipe. You can cook low fat ginger and chilli turkey patties using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Low fat ginger and chilli turkey patties:
- Provide 400 g of 2% fat minced turkey.
- Take 1 of small red chilli.
- Provide 2 cm of root ginger.
- You need 2 of garlic cloves.
- Provide 1 of small bunch of coriander.
- Prepare 1 of whole egg.
- Provide 1 of small white onion.
- Provide 2 slices of bread.
- Use of Salt and pepper.
Steps to make Low fat ginger and chilli turkey patties:
- Mix together the turkey, chopped chilli, coriander, chopped ginger and garlic..
- Blend your bread to make crumbs and add to the mix, along with your whole egg..
- Dice and cook the onion and cool. Add to the mix. Season with salt and pepper..
- Mix well to form a firm mix and form your patties. Chill in the fridge before cooking..
- Bake or grill until cooked through and serve on your favourite bun and toppings.
If you find this Low fat ginger and chilli turkey patties recipe valuable please share it to your good friends or family, thank you and good luck.