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Before you jump to Instant Fresh coconut Dryfruits Ladoo No Sugar recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be wonderful for overcoming a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel better. They help you feel full too which can actually help to make your mood better. Feeling hungry can really bring you down! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to instant fresh coconut dryfruits ladoo no sugar recipe. To make instant fresh coconut dryfruits ladoo no sugar you need 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Instant Fresh coconut Dryfruits Ladoo No Sugar:
- Get 1 Bowl of fresh coconut.
- Provide 1 Bowl of fresh yellow Dates.
- Provide 1 Bowl of Almonds.
- Use 1 Bowl of Cashews.
- Take 1 Bowl of Walnuts.
- Provide 2 of Anjeers(fig).
- Provide 1 tbsp of Ghee.
Instructions to make Instant Fresh coconut Dryfruits Ladoo No Sugar:
- Take fresh coconut,crush it.take all Dryfruits and cut formal.
- Cut all Dryfruits and put in one dish.one spoon ghee took and on the gas in medium flame,mix in grated coconut.
- Add fresh Dates,add anjeer,almonds,cashews,walnuts,.
- Make laddu shape and Garnish..it’s No added Sugar.it's pure Natural..
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