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Before you jump to Egg Pie from Lefkada recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been trained to believe that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You knew it had to be mentioned in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be so much healthier. And now you know green tea can help improve your mood also!
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to egg pie from lefkada recipe. You can cook egg pie from lefkada using 5 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Egg Pie from Lefkada:
- Provide 7-8 sheets of homemade filo pastry.
- Take 12-15 of eggs, well beaten.
- Take 1 can of concentrated milk or 500 ml fresh milk.
- Prepare 1 1/2 cup of oil or 1 cup oil and 1/2 cup butter (more preferable since it gives a richer flavor).
- Provide 1 kg of sfina cheese (traditional cheese) or some other hard country cheese.
Instructions to make Egg Pie from Lefkada:
- Prepare the filo sheets and leave them to rest..
- Beat the eggs thoroughly and add the milk..
- Cut the cheece into chunks..
- Place the larger filo sheet on the oiled baking tray and pull it up on the sides to cover those as well as the pie..
- Oil and butter the sheet well and using a ladle pour some from the egg and milk mixture while spreading some of the cheese as well. Repeat the process to the last sheet. Then roll the initial sheet inwards and place the last of the filo, also rolling it inwards..
- Brush with butter and egg so that it crusts, sprinkle with a bit of water and score it with a fork in a couple of places..
- Bake over medium heat for about 1 hour, making sure that the pie separates from the sides of the baking tray..
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