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Before you jump to Fennel and mint soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be very healthy and good for us to eat. Some foods actually do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Green tea is truly good for your mood. You knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This will better your brain's focus while also calming the rest of your body. You already knew green tea could help you become so much healthier. And now you know it can help you be happier also!
As you can see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to fennel and mint soup recipe. You can cook fennel and mint soup using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Fennel and mint soup:
- Provide 2 cup of water.
- You need 1/2 cup of fresh mint soup.
- Prepare 1/2 cup of fresh mint & fennel.
- Use 1/2 of lemon.
- Get Pinch of salt.
Instructions to make Fennel and mint soup:
- Heat water in a pan.Crush fennel and mint leaves in a mixer jar.now add this paste in boiling water simmer for five mints..
- Lastly add lime juice and strain the soup.serve hot..
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