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Before you jump to Barbecue beef fillet with veggies recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Eggs, you might be astonished to find out, are terrific at combating depression. You must make sure, however, that what you make includes the yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, specifically the egg yolks, are loaded with B vitamins. These B vitamins are terrific for helping to improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat some eggs to feel better!
Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to barbecue beef fillet with veggies recipe. To cook barbecue beef fillet with veggies you only need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Barbecue beef fillet with veggies:
- Provide 1 kg of barbecue beef fillets.
- Prepare 1 tsp of ground chicken stock.
- Take 1 clove of garlic.
- Take 2 of Tbsl oil.
- Prepare 1/4 of cabbage.
- Provide pinch of white pepper.
- Provide 8 of Tbsl mayonnaise.
- Prepare 2 of carrots.
Instructions to make Barbecue beef fillet with veggies:
- Put the barbecue beef in the pot with ground chicken stock and oil.
- Pot fry it until ready.
- Chop cabbage put in the bowl with hot water add vinegar and pinch salt to reduce the smell.
- Drain the water then pour mayonnaise and white pepper mix well then serve.
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