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Before you jump to Borek recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
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One of the first varieties of foods you need to be eating plenty of, is various berries. You will discover that most berries have substantial amounts of Vitamin C that you must know is good for your body. Most berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is especially good for your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells much healthier for longer periods of time.
For those of you who want to begin living a more healthy life the tips above will be able to help you do that. Something that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let's go back to borek recipe. To make borek you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Borek:
- Provide 400 g of spinach, cooked, drained and chopped.
- Provide 150 g of crumbled feta.
- Provide 1/2 cup of grated ricotta cheese.
- Use 1/4 cup of grated parmesan.
- Prepare 1/4 tsp of nutmeg.
- Prepare 1 of egg.
- Use of Freshly ground pepper.
- Prepare of Butter for brushing.
- Take 5 pieces of filo.
Instructions to make Borek:
- Set oven to 200C. Grease the base of a 23cm cake tin (line it if it’s springform) or an ovenproof frying pan generously with butter..
- N a medium-size bowl place the spinach, feta, ricotta cheese, Parmesan, nutmeg, egg and freshly ground pepper. Combine well..
- Lay a sheet of filo on a clean bench and cut in half lengthways. Place one sheet on top of the other. Brush one piece of filo with butter. Spread some filling evenly on the long side, then roll. Fold it into a snail shape and place in the middle of the tin. Continue with the next one, adding it to the tin until it is completely full, looking like one big spiral. Brush with a little more butter. This helps create the crispness. Bake in the oven for 20-25 minutes until crispy and golden. Enjoy.
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