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Before you jump to Roasted feta salad recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to keep away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Grains can be wonderful for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They help you feel full as well which can really help to improve your mood. Feeling hungry can truly make you feel terrible! These grains can improve your mood because it's not at all hard for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn takes your mood to a happier place.
As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to roasted feta salad recipe. To cook roasted feta salad you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Roasted feta salad:
- Get 200 g of block of feta.
- Use of Zest from one lemon.
- You need Teaspoon of coriander seeds, roughly crushed in pestle and mortar.
- Take of Olive oil.
- Get of Pepper.
- Provide of Fresh bread and salad.
Steps to make Roasted feta salad:
- Pre-heat oven to 200C.
- Put feta whole on baking sheet on roasting tray and cover in lemon zest, coriander seeds, pepper and a drizzle of oil, then roast for 25 mins.
- Place large chunks of roasted feta on top of salad - I used tomatoes, spring onions, black olives, mint and basil drizzled with balsamic, olive oil, salt and pepper. Serve with fresh bread.
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