Recipe of Any-night-of-the-week Falafel

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are not good for the body and have to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

If you want to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two things that raise the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can actually help you fight depression.

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to falafel recipe. You can have falafel using 14 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Falafel:

1. You need of Falafel Ingredients.
2. Use 2 cups of soaked overnight chickpea.
3. Use 2 of small onions.
4. Prepare 10/12 of garlic cloves.
5. Use 1/2 tsp of cummin powder.
6. Prepare 1/2 tsp of coriander powder.
7. Use 1 tsp of red chilli powder.
8. Prepare 1/2 tsp of black pepper crushed.
9. Get 1 tsp of lemon juice.
10. Get 1 cup of Handull of chopped coriander leaves.
11. You need 2 tsp of maida / all purpose flour / bread crumbs.
12. Take 1/4 tsp of baking soda.
13. Take to taste of Salt.
14. Get as needed of Oil for deep fry.

Instructions to make Falafel:

1. Firstly soak 2 cups of chickpeas overnight..
2. Next day drain off the water & transfer soaked chickpea to a food processor(mixer) and blend it..
3. Add garlic cloves in it..
4. Blend coarsely without adding water..
5. Mix coarse & all other ingredients (except oil) in a bowl & mix well..
6. Heat oil in a kadhai/pan..
7. Take a tsp of mixture & make patties from it & fry them on medium flame..
8. Serve those patties hot with sauce or other dips..

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