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Before you jump to Gingerbread Fat Bombs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us believe that comfort foods are not good for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be excellent for driving away a terrible mood. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains can help you feel full for longer too, which is a mood improver. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need junk food or foods that are bad for you so you can feel better! Try these hints instead!
We hope you got insight from reading it, now let's go back to gingerbread fat bombs recipe. You can have gingerbread fat bombs using 7 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Gingerbread Fat Bombs:
- Provide 6 tablespoons of unsalted butter.
- Provide 2 cups of oats.
- Take 1/3 cup of sugar.
- Use 2 teaspoons of ginger (fresh/ground).
- You need 2 teaspoons of cinnamon.
- You need Pinch of salt.
- Get 6 tablespoons of honey.
Instructions to make Gingerbread Fat Bombs:
- Melt butter in a pot over low heat..
- Ground oats in a food processor till flour consistency. Alternatively use macadamia or almond flour..
- Chop ginger finely if fresh ginger..
- Mix dry ingredients in a bowl and wet ingredients in a cup..
- Combine wet and dry mixture to form a dough..
- Roll tablespoons balls..
- Place in container lined with baking paper at the bottom..
- Refrigerate overnight and enjoy!.
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