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Before you jump to Melon Laddoo recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not realize that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the varied foods that you will acquire at all of those fast food places. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
Now when it comes to the main food items that you have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The beauty of salmon is that together with other nutrients it's also loaded with Omega-3. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you'll need for the day. In order to minimize your fat intake you really should cut off any noticeable fat before you prepare the meats.
By following some of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to melon laddoo recipe. You can have melon laddoo using 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Melon Laddoo:
- Take 2 cup of Melon Puree.
- Get 1 cup of almond flour.
- Get 1 cup of semolina.
- Get 1/2 tsp of cardamon powder.
- Provide 1 cup of sugar / coconut sugar.
- Provide 1 tbsp of pumpkin seeds.
- Provide 1/4 cup of grated pista & kaju.
- You need 1/2 cup of Ghee.
- Take 1/4 cup of powder milk.
- Get 1/2 cup of evaporated milk.
Instructions to make Melon Laddoo:
- Roasted semolina and nuts separately..
- Heat a nonstick pan with ghee. Add small 1 cardamon seed..
- Add melon puree and fry it for 2-3 mins. Thn add all Dry ingredients step by step. Saute them for few minutes..
- Now add evaporated milk. Stir it continuously. After 5-10 mins you will saw lumps came together and gave beautiful smell..
- Will came out properly from pan. Now keep aside from heat and let them cool for 10 mins..
- Grease your ✋ hand with ghee & took small portion. Gave them into round size as ladoo ball..
- Used pistachio for decoration..
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