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Before you jump to Falafel Wrap recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
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We hope you got benefit from reading it, now let's go back to falafel wrap recipe. To make falafel wrap you only need 29 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Falafel Wrap:
- You need of for falafel -.
- Take 150 gm of dried chickpeas.
- Get 1 tbs of fresh parsley,.
- You need 20 gm of garlic chopped.
- Use 20 gm of onion chopped.
- You need 10 gm of fresh coriander.
- Get 10 gm of parsley.
- Provide 10 gm of coriander seeds.
- Get 1 tbsp of cayenne pepper.
- Prepare 2 tbsp of sesame seeds.
- Provide 1 tbsp of cumin seeds.
- You need 1 tsp of sea salt.
- Take 20 gm of boiled and mashed potato.
- Prepare of vegetable oil for frying.
- Take of for hummus-.
- Use 100 gm of chickpeas soaked and rinsed.
- Prepare 10 ml of lemon juice.
- Take 20 ml of olive oil.
- Use 1 tsp of lemon salt.
- Use 1 tsp of salt.
- You need 20 gm of tahina paste.
- Prepare 50 gm of yoghurt.
- Provide 10 ml of tahina paste.
- Prepare 10 ml of lemon juice.
- You need of for Tahini sauce -.
- Use of for wrapping -.
- Take 1 of nos - flour tortilla 12 inches.
- Provide 20 gm of cucumber.
- Use 20 gm of tomato.
Instructions to make Falafel Wrap:
- Start with your favorite tortilla Line with a couple of tablespoons of hummus, then add 3 – 4 pieces of falafel, add chopped cucumber and tomato, then drizzled with lemony yoghurt tahini sauce. Garnish with cucumber slices. Fold up the wrap and put on the flattop for giving light brown colour, now cut the wrap into two part and wrap the wrapping paper on it, you can enjoy it with tahina sauce and hummus as well.
- For hummus - make fine paste of boiled chickpeas and add lemon juice, tahina paste in it add lemon salt, galic and tahina.
- Falafel -for making falafel, put the dried chickpeas in a large bowl and cover with water, then leave it for soaking overnight. The next day, drain and rinse chickpeas, then add them to a food processor with parsley, garlic, onion, coriander, cayenne, sesame seeds, cumin, and salt. Blend them together until you get a thick paste, now make a small balls and fry it till golden brown.
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