Simple Way to Make Ultimate Falafel patties with home-made hummus

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Falafel patties with home-made hummus

Before you jump to Falafel patties with home-made hummus recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

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Green tea is wonderful for moods. You knew it had to be mentioned in this article, right? Green tea is packed full of an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will better your brain's concentration while also calming the rest of your body. You already knew green tea could help you be so much healthier. Now you know it can help you be happier also!

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let's go back to falafel patties with home-made hummus recipe. To make falafel patties with home-made hummus you only need 19 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Falafel patties with home-made hummus:

  1. Use of Ingredients for falafel.
  2. You need 1 cup of chickpeas/ white chana.
  3. Take 1 cup of green coriander/ dhaniya patta.
  4. Get 1/2 of onion roughly chopped.
  5. You need 4-5 of garlic cloves peeled.
  6. Get 2 tbsp of roasted white sesame seeds.
  7. Take 1/4 tsp of soda.
  8. Get 1 tbsp of cumin powder/ jeera powder.
  9. Provide 1 tbsp of Coriander powder/ dhaniya powder.
  10. Get 1 tsp of cayenne pepperor ½ tsp red chilli powder.
  11. Provide 1 tsp of salt or to taste.
  12. Prepare of For the hummus.
  13. Prepare 1 cup of boiled white chickpeas/ white chana.
  14. Provide 4-5 of garlic cloves peeled.
  15. Provide 1/2-3/4 cup of chickpeas water (the water in which chickpeas were boiled).
  16. Provide 2 tbsp of lemon juice.
  17. Prepare 1 tsp of salt or to taste.
  18. Take 4-5 tbsp of extra virgin olive oil (can add more if you wish).
  19. Prepare 2 tbsp of white toasted sesame seeds.

Instructions to make Falafel patties with home-made hummus:

  1. .
  2. For the falafel patties, wash and soak the white chickpeas overnight. Discard the water and wash the chickpeas with fresh water. Now add the chickpeas, green coriander/ dhaniya patta, onion, garlic, sesame seeds, baking soda, cumin powder, coriander powder, cayenne pepper and salt to a grinder jar. Using very little water, grind the ingredients to a chunky paste..
  3. Heat a pan and lightly brush with oil. Make small patties and cook on the hot pan till golden brown on both sides. If your mixture is too watery add some besan/ gram flour to it..
  4. For the hummus: Add all the ingredients to a grinder jar and grind till smooth..
  5. Serve hot falafel patties with healthy homemade hummus..

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