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Before you jump to Fenugreek chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is really great for your mood. You just knew it had to be in here somewhere, right? Green tea is rich in an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You already knew green tea could help you become better. Now you know that applies to your mood as well!
So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to fenugreek chutney recipe. You can cook fenugreek chutney using 10 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Fenugreek chutney:
- Get 250 gm of seeds.
- You need 1 bowl of mango pulp.
- Prepare 2o gm of Fennel seeds.
- Take 3 of Dry red chilli.
- Get 2 tbsp of Jaggery /sugar.
- You need of Salt as per taste.
- Provide 1 tsp of Red chilli powder.
- Use 1/2 tsp of Black pepper powder.
- You need 5-6 of Green chilli.
- Prepare as needed of Oil for tempering.
Steps to make Fenugreek chutney:
- Firstly dip seeds in water for night and then next day u have to cook it..
- Take a pan add some oil for tempering..
- Put seed and mango pulp in a pan,a long with small quantity of water about half cup..
- Leave it for 5 minutes in slow flame..
- Now take another pan.heat a pan now add all ingredients like soaaf,jaggery,dry red chilli,green chilli,salt,red chilli powder,black pepper as u required according to ur taste..
- Let it cook for few minutes and don't forget to cover pan because of green chilli show there effect so please cover the pan..
- Now add all dry ingredients pan to first pan and cook it for 5 minutes..
- Now it's ready to serve..
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