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Before you jump to Quorn “Chicken” Briyani recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Some foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, would you believe, are wonderful for helping you fight depression. Just see to it that you do not toss the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can truly help you boost your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Eat an egg and feel a lot better!
Now you know that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to quorn “chicken” briyani recipe. You can have quorn “chicken” briyani using 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Quorn “Chicken” Briyani:
- Get of Butter / Ghee.
- Use of Basmati Rice (soaked).
- You need of Red Onion (Diced).
- Prepare of Quorn chicken.
- You need 2-3 tbsp of Curry Powder Mix (coriander, chilli, cumin, fennel, tumeric, white pepper, cinnamon, black pepper, cardamon, star anise, nutmeg, bay leaf, clove).
- Take of Chicken stock.
- You need of Water.
- You need of Carrots (diced).
- Prepare of Spinach (diced).
- Get of Raisins (diced).
- Take of Cashews/Almonds.
Instructions to make Quorn “Chicken” Briyani:
- Soak basmati rice for 30minutes.
- Make curry paste by adding some water to curry powder mix. Marinade quorn pieces with curry paste..
- Drain rice. Heat butter, onions and raisins in pot. Stir fry rice till fragrant. Add chicken stock, chopped veg, marinated quorn and cover with water. Cover and let it steam for 5-10minutes till rice is cooked..
- When done, leave the pot on the stove for 15 minutes to cool down. Add cashews to serve..
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