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Before you jump to Methi (fenugreek) Masala Paratha recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been taught to think that comfort foods are bad and are to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.
Green tea is truly excellent for your mood. You were sure green tea had to be included in this article, right? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This will improve your brain's concentration while simultaneously relaxing the rest of your body. You likely already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let's go back to methi (fenugreek) masala paratha recipe. You can have methi (fenugreek) masala paratha using 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Methi (fenugreek) Masala Paratha:
- Take 1/2 cup of methi/ fenugreek leaves chopped.
- Get 1 tsp of red chilli powder.
- Use 2 tsp of finely chopped green coriander.
- Use pinch of hing/ asafoetida.
- You need 1 tsp of chat masala.
- Get to taste of salt.
- Take as needed of oil.
- Get 1 bowl of wheat flour.
Instructions to make Methi (fenugreek) Masala Paratha:
- Add wheat flour,chopped green coriander,methi,chat masala,red chilli powder and salt in a mixing bowl.
- Add some water and make a soft dough..
- Make balls with this dough,.
- Roll the roti with the balls.
- Spread oil on tawa put this paratha and shallow fry from both sides..
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