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Before you jump to Mini Spinach-Feta pies recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
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Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or even seeds. One of several health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these kinds of fatty acids as a source for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be produced by having these fatty acids within your diet.
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We hope you got insight from reading it, now let's go back to mini spinach-feta pies recipe. You can cook mini spinach-feta pies using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Mini Spinach-Feta pies:
- Get of For the dough.
- Prepare 200 gr of oat flour.
- Prepare 100 gr of all purpose flour.
- Take 15 ml of oil.
- Provide 10 gr of fresh yeast.
- You need Pinch of salt.
- Prepare 100 ml of warm water.
- You need of For the filling.
- Provide 500 gr of spinach.
- Provide 300 gr of different herbs.
- Use 1 of onion.
- Prepare Bunch of dill.
- Provide 1 of egg.
- Prepare of Salt.
- Get of Pepper.
- Get 1 of greek yogurt.
- Get 300 gr of feta cheese.
- Take 100 gr of parmesan cheese.
Steps to make Mini Spinach-Feta pies:
- Make the dough and let it rest for 1 hour (approx double size).
- Shimmer the spinach and herbs and when they are cooked put them in a strainer. Cook for a minute the onions in a low heat. Then mix all ingredients of filling in a bowl adding salt and pepper..
- Take a small glass and make circles in order to make small pairs of ravioli around 8 cm. Fill them with the filling and cover them with the other piece or pastry..
- Put them in a preheated oven 180 degrees and bake them for around 15 min (depends the oven) or till have some color above and when you turn them are bit brown on the bottom. Enjoy..
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