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Before you jump to Steak and Cheese Omelette recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be very nutritious and good for you. Some foods actually do elevate your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a few of these.
Eggs, believe it or not, can be really wonderful at dealing with depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are stuffed full of B vitamins. These B vitamins are wonderful for helping to raise your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
So you see, you don't need to eat all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to steak and cheese omelette recipe. To make steak and cheese omelette you only need 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Steak and Cheese Omelette:
- Get 1 of FOR EACH OMELETTE.
- Use 3 large of eggs.
- You need 1 tbsp of sour cream.
- Take 1 tbsp of chopped fresh chives.
- Prepare 1/4 tsp of black pepper and pinch of salt.
- Provide 4 oz of thin sliced fillet of beef, sauteed until browned and set aside..
- Prepare 1/4 cup of shredded sharp cheddar cheese, or cheese you like.
- You need 1 tbsp of butter.
- Provide 1 of GARNISH.
- Get 4 of or more Roasted Garlic Parmesan Jalapenos, recipe listed below.
Steps to make Steak and Cheese Omelette:
- In a large bowl beat eggs with sour cream, chives salt and pepper until very well blended..
- Heat butter in a 9 or 10 inch non stick skillet. Add beaten eggs and let cook on medium heat just until beginning to set. With a heatproof rubber spatula push cooked ends into center and allow uncooked liquid to flow onto area you pushed egg from. When all of the egg seems to be becoming set add cheese and cooked steak in center. Cover skillet, turn heat to low just to melt cheese, about 30 45 seconds...
- Remove skillet from heat, fold one end of omelette, with the spatula over the middle, then fold over the other side right on to serving plate..
- Garnish with Roasted Parmesan Roased Jalapenos. https://cookpad.com/us/recipes/350333-roasted-parmesan-garlic-jalapeno-rounds.
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