Recipe of Perfect Fenugreek mix with khuskhus onion Paratha Koki

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Before you jump to Fenugreek mix with khuskhus onion Paratha Koki recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we should stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not difficult to digest. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

You can see, you don't need junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to fenugreek mix with khuskhus onion paratha koki recipe. You can cook fenugreek mix with khuskhus onion paratha koki using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Fenugreek mix with khuskhus onion Paratha Koki:

1. You need 1 cup of aata (wheat flour).
2. Take 1 tbsp of besan/gram flour.
3. Get 2 tbsp of Fenugreek leaves (optional dry leaves).
4. Prepare 2 tbsp of khuskhus(poppy seeds).
5. Prepare 1 of medium size Onion.
6. Provide 2 tbsp of coriander leaves.
7. Get 2 of green chillies.
8. You need to taste of salt and red chilli powder.
9. Take As needed of Oil/Ghee/butter.

Steps to make Fenugreek mix with khuskhus onion Paratha Koki:

1. In a big vessel/thaal, put Aata, besan,add chopped onion, Fenugreek leaves, Khuskhus, corrriander leaves,all Spices including Salt, little amchur, Oil and little Milk for kneading Dough, cover for few minutes.
2. Make each Koki from the Dough,fry both sides by putting Ghee/Oil, over it till it's cooked both sides.now sprinkle mix masala (amchur, pepper powder)over each Koki/ Paratha and serve with roasted papad,Dahi ya chutney and serve hot.
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