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Before you jump to Baked fenugreek mathri recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food place. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.
You will see that different types of berries can be extremely good for your health. The quantity of vitamin C that can be seen in berries, is one of the main reasons you ought to be eating berries. Most berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Most folks already realize that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
Following a few of the suggestions above you will find that you can be living a healthier life. Something that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to baked fenugreek mathri recipe. To make baked fenugreek mathri you only need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Baked fenugreek mathri:
- Provide 3/4 cup of all purpose flour.
- Get 1/4 cup of whole wheat flour.
- Take 1/4 cup of semolina.
- Provide 1/8 tsp of baking powder.
- Take 3 tbsp of mustard oil.
- Use to taste of Salt.
- Provide to taste of Red chilli powder.
- Provide to taste of Carom seeds.
- Use of Black pepper powder little.
- Prepare of Asafoetida little.
- Provide leaves of Dried fenugreek.
- Get 1/2 tsp of vinegar.
- Provide of Chilled water.
Instructions to make Baked fenugreek mathri:
- Mix all purpose flour, whole wheat flour,semolina.
- Add salt, fenugreek leaves,black pepper powder,asafoetida,red chilli powder and carom seeds..add baking powder...mix well.
- To it add mustard oil and mix very well.
- Add vinegar and knead dough using chilled water...
- Make semi hard dough (just like puri) and keep covered for 1hour.
- After 1hour divide dough into small ball size pieces..roll each piece like mathri (not too thick)..prick with fork on both sides to avoid it to puff.
- Preheat oven at 350 f.
- Bake these in a bit greased tray for 20 minutes then flip all and bake again for 15 minutes..not more than that.
- Your guilt free mathris are ready..enjoy☺️.
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