Step-by-Step Guide to Prepare Quick 🍶🌰🍯Nuts & Honey Milk Bottels🍶🌰🍯

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Before you jump to 🍶🌰🍯Nuts & Honey Milk Bottels🍶🌰🍯 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. Some foods really do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a trail mixout of various seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to 🍶🌰🍯nuts & honey milk bottels🍶🌰🍯 recipe. You can cook 🍶🌰🍯nuts & honey milk bottels🍶🌰🍯 using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare 🍶🌰🍯Nuts & Honey Milk Bottels🍶🌰🍯:

1. Provide 1 litre of Milk (full fat).
2. Take 1/4 cup of honey or (sugar) to taste.
3. Prepare 1/4 tsp of rose water.
4. Get 1 of good pinch of saffron.
5. Prepare 2 tbsp of almonds dry roast (thinly sliced).
6. Use 2 tbsp of pistachio dry rost (thinly sliced).
7. Use 2 bottles of or glass.

Instructions to make 🍶🌰🍯Nuts & Honey Milk Bottels🍶🌰🍯:

1. Take a non-stick pan add milk and boiled it and cook for 20 minutes on medium flame stir continuously. After add honey and cook it for 5-6 minutes on medium flame..
2. Add saffron, Almond, Pistachio and stir it and cook it for 5 minutes on medium to low flame. After turn off the flame and add rose water and stir it and cool down completely then put refrigerate it for 1-2 hours..
3. (You can also nuts and honey milk serve hot). After fill into a bottles and enjoy!☺.
4. .

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