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Before you jump to Windo jelly sago drink recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more of it in your brain, the happier you'll feel. Not just that but nuts, in particular, are a terrific protein food source.
See, you don't need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to windo jelly sago drink recipe. You can have windo jelly sago drink using 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Windo jelly sago drink:
- You need 1 cup of jello pak.
- Prepare 2 cup of water.
- Use 1/2 cup of sabudana(tapioca).
- Provide 1 cup of evaporated milk.
- Prepare 1/2 cup of condensed milk.
- Prepare 1 cup of fruit juice.
- Prepare 1 cup of milk.
- Use 1/2 cup of mango.
Instructions to make Windo jelly sago drink:
- Mango ko small pieces main kaat lain.
- Jello kisi bhi flavor ki bna lain aik cup boling water main dal kar mix karein.
- Phir cold water dal dain is ke bad kisi trey mai set honay rakh dain jub set ho jaein tu small piece kar lain.
- Sabodana ko boil kar lain.
- Evaporated milk condensed milk juice or milk ko serving bowl main mix karin.
- Phir is ke andar mango jello or sabodana dal kar mix karein phir oper se mango ye cream se serve karein.
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