Easiest Way to Make Favorite Super Crab Fry

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Before you jump to Super Crab Fry recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

In general, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are really excellent for repelling bad moods. Millet, quinoa, barley, etc are excellent at helping you be happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can be terrible! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these grains quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to super crab fry recipe. To make super crab fry you only need 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Super Crab Fry:

1. Use 1 kg of Crab.
2. Take 100 gm of Shallots.
3. You need 4 of Tomatoes.
4. Take 2 Tsp of Red chilli powder.
5. Prepare As needed of Salt.
6. Provide 1/2 Tsp of Turmeric powder.
7. Use of Roast and Grind:.
8. You need 20 of Garlic cloves.
9. Get 4 Tsp of Black pepper.
10. You need of To Temper:.
11. Provide 1/4 cup of Gingelly oil.
12. You need 1 Tsp of Fennel seeds.
13. Take 1 of String Curry leaves.
14. You need leaves of To garnish Coriander.

Steps to make Super Crab Fry:

1. Chop finely shallots, tomatoes, coriander leaves and keep aside. Heat 1 tsp of oil in kadai add 20 garlic and black pepper. Saute nicely and let it cool. Grind this to smooth paste and keep aside..
2. Clean the Crab nicely and keep aside. Heat remaining oil in wide kadai temper with fennel seeds and curry leaves. Once done add chopped onion and saute until onion turns light golden..
3. Now add chopped tomatoes and saute until tomato mash nicely. Ass grounded masala, chilli powder, turmeric powder and enough salt. Saute until raw smell goes off from the masala. You can adjust the spicy level according to your taste buds..
4. Now add cleaned crab to this. Just add 1/4 cup of water and boil until crab cooked nicely. Crab release more water while cooking it. If water is not enough you can add little more but be careful while adding. Sometimes it turns the masala into runny. Masala should get thick. Once this consistency achieved switch off the flame and garnish with coriander leaves..
5. Serve hot with rice. Yummy tummy... #mycookbook.

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