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Before you jump to Fatah sauce فته recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we need to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually good for your mood. You knew green tea had to be mentioned, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This helps improve your mental sharpness while having a relaxing effect on the rest of your body. You knew green tea could help you become better. Now you are aware that green tea helps you to elevate your moods as well!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to fatah sauce فته recipe. To make fatah sauce فته you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Fatah sauce فته:
- Prepare 32 oz of yogurt.
- You need 2 of Minced of the clove garlic.
- Prepare 1 teaspoon of salt.
- Take 1/2 cup of tahini.
- You need 1/2 cup of fresh lemon juice.
- Provide 1/2 teaspoon of lemon zest.
Steps to make Fatah sauce فته:
- Make sure your yogurt room temperature it will mix better and will be smooth sauce.
- When you start make the dish you start with first layer toasted bread first then 1/2 meat and some broth then 1/2 sauce and mix all lay all over the pot add rice on top.
- Second layer just start with sauce bread then meat and the roasted almond with ghee.
- Used the sauce as dressing over salad topped with Kebab.
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