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Before you jump to Cold Coffe Drink recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, may boost your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are really excellent for repelling bad moods. Quinoa, barley, millet, etc are great at helping you feel better. These grains fill you up better and that can help you with your moods also. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to cold coffe drink recipe. You can cook cold coffe drink using 5 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Cold Coffe Drink:
- You need 1 teaspoon of coffee powder.
- Use 2 tins of evaporated milk (peak).
- Take of Sugar (to your taste).
- Get 4 tablespoon of powder milk diluted with cold water.
- Use cubes of Ice.
Steps to make Cold Coffe Drink:
- Pour the evaporated milk in a blender,followed by coffee powder,then the sugar,then the cold diluted milk. Blend everything together till it’s foamy..
- Then pour in a glass cups and add ice cubes..
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