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Before you jump to Fig-banana short cake recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are not good for the body and need to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be really nutritious and good for you. There are several foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional boost, try a couple of these.
Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Studies prove that this specific amino acid can basically induce brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You knew that green tea helps you become better. Now you know that applies to your mood also!
As you can see, you don't need junk food or foods that are bad for you just so to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to fig-banana short cake recipe. To make fig-banana short cake you only need 6 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fig-banana short cake:
- Provide 100 gms of dried figs.
- Prepare 3 of ripened bananas.
- You need 100 gms of sugar.
- Get 100 gms of flour.
- Take of Water as required.
- Get 50 gms of butter.
Steps to make Fig-banana short cake:
- Peel the bananas and refrigerate for 20 minutes.
- Boil the figs. Strain the boiling water in a cup and cut the figs into small pieces removing the seeds..
- Take the bananas out of the refrigerator and mash them with sugar. Add flour and butter. Add enough of the strained water collected in the cup to make sure that the mix becomes smooth..
- Put the mixture in a greased container and micro-cook for 3 minutes. Keep for 3-4 minutes more in the microwave oven..
- Take out the cake and serve after cooling a bit..
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