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Before you jump to Keto Almond Butter & Chocolate Fat Bomb recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Most of us have been trained to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.
Eggs, would you believe, are great for helping you combat depression. Just make sure that you don't toss out the egg yolk. Every time you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are high in B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and feel a lot better!
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.
We hope you got benefit from reading it, now let's go back to keto almond butter & chocolate fat bomb recipe. To cook keto almond butter & chocolate fat bomb you only need 5 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Keto Almond Butter & Chocolate Fat Bomb:
- Prepare 3/4 Cup of Almond Butter.
- You need 1/4 Cup of Cocoa.
- You need 3 Tablespoons of Erythritol.
- You need 2 Tablespoons of Coconut Oil.
- Prepare 1 Tablespoon of Butter.
Instructions to make Keto Almond Butter & Chocolate Fat Bomb:
- Add Almond Butter and 1 Tablespoon of Coconut Oil to a Saucepan and heat gently until the mixture is runny enough to pour or easily scoop..
- Stir in Erythritol..
- Pour/Scoop the mixture into miniature paper muffin cases and place in refrigerator for 15 minutes..
- Melt the remaining Coconut Oil along with Butter in a Saucepan..
- Add the Cocoa Powder and remaining Erythritol..
- Take the Almond Butter bases from the refrigerator and pour the chocolate mixture over the top of each base..
- Refrigerate for 30 minutes..
- Store in refrigerator in an airtight container for up to 1 week..
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