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Before you jump to Fenugreek Methi Thepla recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are not good for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. A number of foods really do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you fight depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the most crucial part of the egg in terms of helping you cheer up. Eggs, specifically the egg yolks, are full of B vitamins. B vitamins can genuinely help you boost your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--function better. Consume an egg and feel better!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to fenugreek methi thepla recipe. To make fenugreek methi thepla you only need 14 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Fenugreek Methi Thepla:
- Prepare 200 gram of wheat flour.
- Use 50 gram of pearl millet flour.
- Use 100 gram of Fenugreek leaves (finely chopped).
- You need 20-30 gram of coriander leaves (finely chopped).
- Use To taste of salt.
- Provide 1/2 tsp of turmeric powder.
- You need 1 tsp of red chilli powder.
- Use 1 tsp of cumin coriander powder.
- Get 1 tsp of green chilli ginger garlic mix paste.
- Take 2 tbsp of curd (yogurt).
- You need 2 tbsp of jaggery.
- Take 1 tbsp of white sesame seed.
- Use as needed of Oil.
- Use as needed of Water to knead dough.
Instructions to make Fenugreek Methi Thepla:
- Step 1 :- *To knead a dough of thepla* :- Take a wheat flour and pearl millet flour mix it in a bowl. Now, add all ingredients and mix it with your fingertips. it will be crumbly looking texture. After that add adequate water and knead into semi soft dough. After 15 minutes, knead the dough with pinch of oil once again to smooth out..
- Step 2 :- *To roll thepla from dough* :- Divide dough into equal round balls. Flatten it out between your palms. Take one flatten ball, dip it into dry flour and roll it into your desired diameter/circle using rolling board and rolling pin..
- Step 3 :- *To cook Fenugreek (methi) thepla* :- Place rolled thepla on a griddle. Flip when one side is partly cooked and spread oil on this partly cooked side. Flip the thepla again and spread the oil on this full cooked side. Flip thepla on a griddle for couple of times till you get golden spots. You can also press methi thepla with spatula while cooking. Serve this thepla with plain yogurt or mango pickle..
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