Recipe of Super Quick Homemade Falafel

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be wonderful for driving away a terrible mood. Quinoa, millet, teff and barley are all really great for helping raise your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to falafel recipe. You can cook falafel using 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Falafel:

1. Get 400 g of can of chickpeas.
2. Provide 1 of small red onion.
3. You need 1 of garlic clove.
4. Use Handful of parsley.
5. Prepare 1 tsp of ground cumin.
6. You need 1 tsp of ground coriander.
7. Use 1/2 tsp of chilli powder.
8. Prepare 2 tbsp of plain flour.
9. Use 2 tbsp of oil (to fry).

Steps to make Falafel:

1. Drain and pat dry the chickpeas..
2. Place all ingredients except the oil in a food processor and blend until fairly smooth..
3. Shape into small patties with your hands..
4. Fry in a non-stick pan with the oil for approx 3mins on each side..
5. Serve with pittas, green salad and tomato salsa..

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