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Before you jump to Feta and Pepper Couscous recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been trained to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you fight depression. Just be sure that you do not throw away the egg yolk. Whenever you want to cheer yourself up, the yolk is the most important part of the egg. Eggs, the yolk particularly, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Eat an egg and feel a lot better!
As you can see, you don't need to eat all that junk food when you want to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let's go back to feta and pepper couscous recipe. To cook feta and pepper couscous you only need 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Feta and Pepper Couscous:
- Provide of cooking oil.
- Take 1 of large onion, chopped.
- Use 2 tsp of curry powder.
- Prepare 2 of peppers (any colour), chopped.
- Get handful of mushrooms, sliced.
- Take 200 ml of boiling water.
- Provide 200 ml of couscous.
- Get 150 g of feta cheese, chopped.
Instructions to make Feta and Pepper Couscous:
- Heat the oil in a large pan, add the onion and fry gently for a few minutes. Stir in the curry powder, then add the peppers. Cover the pan and leave it on a gentle heat for 5 to 10 minutes, stirring occasionally. Add the mushrooms, cover again and leave to simmer until all the vegetables are softened..
- Pour the water in the pan and stir. Mix in the couscous. Cover and leave for a few minutes for the couscous to absorb the water. (You may need to add a little more water.) Stir in the feta cheese and serve immediately..
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