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Before you jump to Nigerian Buns recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and to be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you eat them, could improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are wonderful for eating if you want to battle depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can basically help you overcome depression.
You can see, you don't need junk food or foods that are terrible for you to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let's go back to nigerian buns recipe. You can have nigerian buns using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Nigerian Buns:
- Get 4 cups of flour.
- You need 1/2 tsp of salt.
- Get 1/2 tsp of nutmeg.
- Get 1/2 of + 1/4 cup sugar.
- Provide 3 tsp of baking powder.
- Prepare 3 of beaten eggs.
- Use 4 tbsp of butter.
- Use 2 tbsp of powder milk.
- Use 5 tbsp of evaporated milk.
- Take 1 cup of water.
Steps to make Nigerian Buns:
- In a bowl add flour, salt and baking powder.
- Add sugar, nutmeg and butter.
- Add in beaten eggs. In ur water, add powdered and evaporated milk then add to the mixture. Mix everything together..
- Put oil in fire and use ur hands to scoop the batter and fry..
- Fry until golden brown and drain..
- What are you having this crunchy buns with, I had mine with chilled drink. Enjoy😋😋.
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