Easiest Way to Prepare Speedy Sweet and sour tomato pasta

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Before you jump to Sweet and sour tomato pasta recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us have been conditioned to believe that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for improving your mood. This is possible as these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the happier you will feel. Nuts, on top of improving your mood, can be a great source of protein.

So you see, you don't need to eat junk food or foods that are bad for you so you can feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to sweet and sour tomato pasta recipe. To make sweet and sour tomato pasta you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Sweet and sour tomato pasta:

1. Take 150 grams of farfalle pasta.
2. You need 1/4 cup of chopped onion.
3. Provide 1 tbsp of chopped garlic.
4. Get 1 cup of tomato paste.
5. Take 1/2 cup of minced chicken/beef.
6. Take 1 tbsp of honey.
7. You need 1 tsp of ground basil leaves.
8. Get 50 grams of butter.
9. You need 1/4 cup of shredded cheese.
10. Get 1 of salt.

Steps to make Sweet and sour tomato pasta:

1. Cook pasta, drain and keep aside.
2. Melt butter in a pan add chopped garlic,onion,minced chicken/beef,honey..
3. Saute it well and add tomato paste/puree.
4. Cook well till mixture thickens..
5. Add pasta,basil leaves,cheese and mix well. Serve hot...

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